<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Audrey Boutcher Nutrition]]></title><description><![CDATA[Audrey Boutcher Nutrition]]></description><link>https://www.audreynutrition.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 10 Sep 2026 16:30:34 GMT</lastBuildDate><atom:link href="https://www.audreynutrition.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Turn Your Pumpkin Into Something Delicious ]]></title><description><![CDATA[Before you toss your pumpkin, give it a second life — either by donating it to feed rescue pigs and goats or by turning it into something nourishing at home. Scroll down for: ✓ How to bake your pumpkin ✓ A simple dietitian-approved pumpkin recipe ✓ Ways to prevent food waste ✓ How to work with me using insurance-covered nutrition care ✓ A place to sign up for more free recipes + wellness tips Let’s give your pumpkin a happily-ever-after.  How to Bake Your Pumpkin Preheat your oven to 400°F...]]></description><link>https://www.audreynutrition.com/post/turn-your-pumpkin-into-something-delicious</link><guid isPermaLink="false">6967b48889bb8c169361be12</guid><pubDate>Mon, 24 Nov 2025 17:33:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/388e5a58437a4527a86309da46e7ee6a.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Audrey Boutcher</dc:creator></item></channel></rss>